Useful Books
Here are a range of reccomended self help and information books. It is important that you do not dismis 'self help' as a recovery option or as a part of treatment. They are actually quite successful, and hey; after all your really the only person who can make the changes right? so what do you have to lose?. Reading relative books can at the very least help you prepare mentally for the biggest step you'll ever take.
Anorexia self help Books;
Bulimia Self help books;
General eating disorder books;
Binge eating self help books;
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BraveSpace
Journey's Friend An eating disorder network
Thought of the day:
Let us endeavor to live so that when we come to die even the undertaker will be sorry ~Mark Twain
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